Taking Control

As I wrote earlier, I have decided to get serious about improving my self-care. I joined a gym but after only two days was called away by family needs. Now, I'm home again and back at the gym. But I need to also gain control of my ever increasing weight. I planned for that, too...

My foods from NutriSystem arrived today. I weigh in at 180 pounds and and aiming at 130. Day one has been easy and I haven't even eaten all I am supposed to yet at this late hour. I am not a bit hungry, but it may be that I am just very, very tired.

Our youngest is in town for an Army conference and we have enjoyed sharing time with her and more time with Athena and Brian as well. My brother is staying with us as he recuperates from his heart surgery. Like many men, his work has taken much of his life and he has no real hobbies so it's hard for him to sit around just getting better.

My house needs a good cleaning, but it will have to wait until tomorrow. For now, my attention is turned toward the bed.